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I'm the Master of Catching Colds – and I'm Able to Reveal Ways to Prevent It

This time a year ago, I found myself on a TV programme alongside three vocalists. Included were a hip-hop artist with Ghanaian roots, a major pop celebrity, and an acclaimed classical singer. We were in the heart of winter. The previous evening, I attended a longtime friend's 60th birthday, packed into a local bar's party area somewhere in Surrey. It was an enjoyable evening, but now, to break the silence, I wondered how one could prevent getting a cold with many partygoers were contributing to a chorus of sniffles and coughs. On a side note, how come some people have nose-blows like trumpets, and others don’t? A topic for future discussion.

The Response from the Three Performers

At mention of my night out, the group of artists in the TV green room took two actions. To begin with, they edged away from me. Next, they launched into an animated conversation regarding ways to stay cold-free and this understandable due to their profession was a major concern for them. That makes sense, but I have skin in this game too – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My illnesses drag on. I experience worse nasal blockage, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. Those at home, familiar with the early throat signs which herald the coming storm, either kick me out of the room or evacuate the area. Back when I presented football on ITV, my teammates behind the scenes learned to recognize the signals. “Headphones off!” the studio director would holler to everyone before I deafened them all, overloading their audio gear.

Dealing With Stuffy Noses

As for my blocked noses, don’t start me. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mother recommends … they help briefly before admitting defeat. Nothing is quite as sad as a Midlands dialect spoken without the benefit of air passing through the nostrils. In other words, it's somewhat nasal on a good day. At least this elicits sympathy, which isn’t always a good thing. During my initial university year, away from my mum and her medicinal brandy, the cleaning staff at our accommodation showed me kindness. “I know exactly what you need, you poor thing. I'll return shortly.” She was wonderfully sweet, distinctly Irish, and demanded I eat the uncooked, peeled onion she presented to me. She observed me eating it. Bless her. It didn't help at all, sadly, except for upsetting my stomach and leaving my breath foul.

The Vocalist’s Cold Avoidance Regime

Thus, I loathe winter illnesses and firmly believe avoiding is superior to treating that onion-based or otherwise, don’t work. I paid close attention then alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she was highly committed. She directed us to sanitize hands regularly throughout the winter based on her explanation and, there were special precautions required during festivities. Ahead of any such engagement, she advised several sprays of Vicks First Defence up each nostril – whether you felt a cold coming or not. Extreme. It appealed to me. Moreover, she insisted on following it up post-event with more spray of the same stuff.

The Results

I adopted the method. And I can report I snuffled not once all last winter. It wasn't perfect: the countless bottles of First Defence I bought, lost, bought again, found, etc. And the disappointing instant when you discover you've crushed the hand sanitizer kept in your jeans and it's oozing out. However, an acceptable trade-off. As the cold season approaches once more, I’m re-armed to the teeth with the singer's suggested supplies. I'm prepared to combat.

JP
About the author

Jeffrey Proctor

A former casino analyst turned betting strategist, Maya specializes in data-driven gambling insights and risk management techniques.

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